Early Morning Track Workout

Aug 5 Thu 5:30 AM
Location
Sequioa Middle School

1805 Sequoia St
Redding, CA 96001

Join me at the track on Tuesday & Thursday mornings. I'll be leading a "learn to run" clinic for anyone interested. Maybe we'll set a Turkey Trot goal.

If you'd like company during your morning walking or running work-out, feel free to join us - you do not need to participate in the clinic to share the track. Experienced, inexperienced, in-shape or out-of-shape are all welcome.

I plan to be ready to start the clinic promptly at 5:30am and plan to leave about 6:30am.

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